Loading ...If you have land where your at try growing as much fruits and vegetables as you can in the summer. These days in summer people don’t want to cook so much in hot weather months or take advantage of the fresh produce as they should now because of prices and busy schedule. Your blood cells live for about three months and white cells even less days produced in the marrow of your bones. Then comes winter and eating even less fresh produce and calcium for bones although cooking vs processed foods might come into play by Jan Feb or before your new blood may not be as heathy as before and your immune system. By spring can be even worse depending on location and available foods vs processed and here comes the viruses. Also exercising goes down where winter starts on. So you have no exercising no built up immune system from fresh produce and home cooking of summer months and some places beer comes to play or other drinks that lower immune system when not much to do locked down for winter. It’s important with all the processed foods to eat healthier in summer and winter months and lay off too many holiday sweets and continue to find away to exercise in some manner of you can.
No Comments
No comments yet.
RSS feed for comments on this post.
Sorry, the comment form is closed at this time.