Loading ...That’s good advice from Samb because each individual is different and you have to be careful not to get bad advice.
I went through it too. Your body was being invaded by a fly by night lab created bat virus. It also initiates a inflammatory response and remember one of those responses is blood clots even if tiny can cloud your thoughts. Not saying that’s what it is but why you should get a check up.
Nutrition helps and I noticed after feeling better after having albacore tuna that has Omega 3 “ in my case it helped. It’s not only a ant inflammatory but anti clotting factors.
Plus we’re not 20 anymore and even some 20 ur olds needed a recovery stage.
Omega 3 won’t hurt most people anyway but also avoid junk food high sugar and try to eat mostly high nutrient foods your body needs to recover from all that energy spent fighting off the virus.
Amals
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