Loading ...Mostly grass fed beef and all before the days of GMO’s, growth hormones, etc. Also milked three cows most of the time and sold raw milk and never had enough. I’d turn my cows out with their newborn calves in the spring and they’d come home in the fall all fat and sassy with 500-700 lb grass/milk fed calves. If I wintered any calves I would give them the best hay along with oats or barley we grew on the ranch.
Like you, I enjoy my meat and constantly monitor my health. Lots of greens too, organic home grown most of the time. Had high blood pressure all my life (140/95 average until almost a year ago. Added Chia and Omega 3 from fish oil to my diet and today my blood pressure was 120 over 76 when I checked. That’s good enough proof for me that I’m doing the right things in my diet. LOL!!! I believe we are all different and there is no such thing as “one size fits all” for humans. If what you are doing is working for you, don’t fix it. LOL!!! …………….Silverngold