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For COPD (chronic obstructive pulmonary disease) I recommend taking 60 mg of the softgel form of coenzyme Q10 (CoQ10) twice a day. This can improve use of oxygen at the cellular level. CoQ10 is best absorbed when taken with a meal containing some fat. I also suggest taking the Chinese medicinal mushroom cordyceps, which is nontoxic and may be useful in slowing the progression of chronic lung disease. Cordyceps has also been studied for improving lung efficiency in athletes, and might offer benefits for those with compromised function. Look for capsules of cordyceps extract and follow the dosage directions on the label. Here’s where you can find more of my recommendations for dealing with COPD.
Andrew Weil, M.D.