Loading ...I get a kick out of this guy. He looks like a average person although he hides his body in a maintenance suit and goes to gums and out lifts the guys there working out.
Mr Copper this is one exercise that can help compensate for pain. Like if you have back injuries strengthen the muscles around it to take the pressure off the back or joints. However if something comes along that decompensated that ability that’s when pain can get worse.