Loading ...I’ve been taking regular niacin B3 with the flush for over 20 years . I started out with a 1500mg dose cut it back to 1200mg over the years and it does lower the cholerterol. You get use to the flush. Now that no flush niacinamide can mess with your liver and I stayed away from it.
If I can find it I’ll post the link but last year the first 30 year study on statins vs no statins came out and people that took statins lived 6 days longer. Lots of people say the rise in demenmtia is from statins.