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Posted by goldielocks @ 15:00 on June 11, 2025  

BTW speaking of yin and yang. I learned that probiotic supplements are not good. The reason there is a lot of different good bacteria in the gut. The probiotic pills represent only a limited amount of them but in the gut only represent a small minority of the total good  bacteria and taking the pills than only represent a minority of function  will crowd out the majority of these needed bacteria harming the  balance and takes longer to recover from than not taking them at all. So instead stick with the natural known  fermented foods.

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Post by the Golden Rule. Oasis not responsible for content/accuracy of posts. DYODD.